The Running Journal
Stories and reflections on the work, the races, and the long pursuit behind chasing a marathon standard.
Navigating the Pre-Race Anxiety Maze: Little Rock Marathon Strategy
As race day approached, the challenge wasn’t fitness — it was execution. A look inside the pacing debate, risk calculation, and five-part strategy behind my Little Rock Marathon debut.
Rebuilding After 13 Years: From Hiatus to Hansons
Thirteen years away from structured running, a marathon commitment, and the slow rebuild that followed — humidity, setbacks, and the discipline of the Hansons Marathon Method.
Tahoe Bachelor Party: The End of My Running Retirement
A bachelor party in Tahoe. Thirteen years away from racing. A marathon idea that lingered longer than expected and quietly reopened a door I thought was closed.