The Running Journal
Stories and reflections on the work, the races, and the long pursuit behind chasing a marathon standard.
Little Rock Marathon: From the Couch to A 2:33 Debut Marathon
A hometown marathon, a disciplined race plan, and a 2:33 return after thirteen years away. The story behind my Little Rock Marathon debut — from restraint to the final surge.
Papa Loco: A Cold, Chaotic, and Confidence-Boosting Half Marathon
A disrupted training week, a freezing start line, and an improvised kit — Papa Loco became an unexpected checkpoint in the marathon build.